Classes
February Yoga for You vol.1

February Yoga for You vol.1

Want to try yoga but don’t want to join the spandex-wearing strangers at the gym or a yoga studio just yet, or ever? Learn the basics in this 4 week series beginning February 5, 2012 at 7:15pm. Please contact me if you have any questions or concerns. Classes are intentionally kept small to ensure personal... read more
February Yoga for You vol.2

February Yoga for You vol.2

Okay kiddos, here we go! Yoga for you vol. 2. Consider this a continuation of the 4 week beginning series we currently in the middle of this month. We will build on basic alignment principles and poses learned while adding in some new fun stuff. We’ll take a look at some introductory ways to balance... read more